Friday, July 8, 2011

Apple & Dates Salad

Apple & Dates Salad

Ingredients:
3 crisp apples, cored and chopped to make 1 ltr (4 cups)
250 ml (1 cup) pitted, chopped fresh dates
125 ml  (½ cup) slivered almonds
4 crisp lettuce leaves

Salad Dressing:
15 ml (1 tbsp) Worcestershire sauce
15 ml (1 tbsp) olive oil
15 ml (1 tbsp) lemon juice
Grated rind of ½ lemon

1. Mix apples, dates and almonds together with dressing. Pile in lettuce lea cups.
2. Salad Dressing: Combine ingredients together in screw-top jar and shake well.

To prevent apples turn to brown, toss them in lemon juice.

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Apple & Date Salad

bahan:
3 apel renyah, buang biji dan cincang untuk membuat 1 ltr (4 cangkir)
250 ml (1 cangkir) diadu, kurma segar cincang
125 ml (½ cangkir) serpihan almond
4 daun selada renyah

Salad Dressing:
15 ml (1 sdm) saus Worcestershire
15 ml (1 sdm) minyak zaitun
15 ml (1 sdm) jus lemon
Parutan kulit lemon ½

1. Campur apel, kurma dan almond bersama-sama dengan saus. Tumpukan di cangkir selada lea.
2. Salad Dressing: Campur bahan bersama-sama di atas sekrup-jar dan kocok dengan baik.

Untuk mencegah apel berubah menjadi coklat, melemparkan mereka dalam jus lemon.

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