Saturday, May 14, 2011

Green Smoothie


Green Smoothie

Ingredients :

    4  cups packaged fresh baby spinach leaves
    2  cups seedless green grapes
    1  medium banana, cut up
    3/4  cup seeded, chopped green sweet pepper
    1/2  cup unsweetened apple juice

Way to make:

In a blender or food processor combine spinach, grapes, banana, sweet pepper, and apple juice, if using. Cover and blend or process well. Mixture will be slightly pulpy but should be nearly smooth. Makes: 4

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